Hand with cigarette

Non-smoking staff given longer holiday and timeoff

A school is Switzerland is going to “reward” it’s non-smoking staff members with an extra week’s holiday for setting a good...

Stressed office worker eating in front of keyboard

8 foods proven to reduce stress levels

It’s been scientifically proven that what you eat has a direct effect on how you can deal with stress. Straight away,...

Stressed woman in office surrounded by phones and laptops

Why cavemen caused anxiety in the office and how to deal with stress

Why do we become stressed? Did you know that stress is an evolutionary function which was vital for our ancestors thousands...

Man breaking cigarette

Next month, thousands of UK employees to be banned from smoking

Starting next month, new rules from Nottinghamshire County Council, mean over 9,000 of their current staff will be banned from smoking...