In a world full of distractions, remaining productive is a constant battle. In HR, it’s particularly tricky, given the high level of communication, teamwork and level-headedness the role demands. To-do lists mount, email inboxes bow under the weight of expectant employees and the hours contained within a working day appear to hurtle away at speed, leaving nothing but half finished tasks and disappointed colleagues in their wake. We’re all capable of being ultra productive, but few tools and best practices alone will help us get there. In order to be productive at work, we need to start by being productive…

It’s been scientifically proven that what you eat has a direct effect on how you can deal with stress. Straight away, we know what you’re thinking and don’t worry, this isn’t one of those articles telling you what you should and shouldn’t eat. There are already thousands of those elsewhere on the Internet. All this is, are a few pointers about foods you might want to try and include in your lunchbreaks at work to help your body cope with stress. Spinach As a famous sea explorer once said: “I eat me spinach because it keeps me strong (toot…
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